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Superfoods! Ultimate Health with Chef Glenys Morgan **SOLD OUT, WAIT LIST ONLY

January 3, 2018 @ 6:30 pm - 9:30 pm


Kale? Kamut? Fibre? Folates? Foods that pack a punch only get better as a team. Ingredients with benefits mixed with chefs’ techniques,seasoned with global flavours- there’s never a dull meal. With antioxident favourites like deep, dark chocolate, we can have our cake and eat it too! Time to hit your reset button?


  • Miso-Salmon Bites – the joy of umami flavours.
  • Lentil Soup – a gorgeous soup fully loaded with the good stuff from the Italian countryside. Served with grated Parmigiano and hot home-made focaccia
  • Ten-a-Day Salad in a Jar – Get your Mason jars ready to pack grab-and-go lunches with quinoa, nuts, fruit, veggies, greens.  And if you have been to Chef Glenys’ classes before you know her dressing recipes will change your life
  • Chicken Stir-fry with Broccolini, Edamame and Asparagus€¦ this one is all about Glenys’ Amazing Sesame Glaze
  •  Italian Chocolate Nut Cake – luxuriously rich and not a bit of flour!

To register for this class please scroll down to book online and enter information below. Please have credit card ready as payment is required to secure your space. No seats can be held. Gift cards cannot be redeemed online but you can reserve with credit card and exchange for gift card in store the day of the class or before.  All class cancelations receive store credit, however ABSOLUTELY NO CREDIT GIVEN WITHIN 72 HOURS OF CLASS STARTING. You may send someone in your place or forfeit your seat and we will send the recipes. Don’t forget you receive 10% off your shopping the day of your class! Excludes sale items,gift cards, and future classes. Any inquiries can also be directed to info@poshpantry.ca.

Bon Appetit!


January 3, 2018
6:30 pm - 9:30 pm


Posh Pantry Kitchen
4548 Hastings Street
Burnaby, BC V5C 2K4 Canada
604 428-3700
View Venue Website


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Cooking Class - Wednesday January 3 630-930 Superfoods!
Chef Glenys Morgan
$ 69.00
0 available
Sold Out